ABOUT TACTICAL SELF DEFENCE

AT LISBURN RACQUETS CLUB HILDEN

LEARNING KRAV MAGA WITH TACTICAL SELF DEFENCE


At TACTICAL Self Defence you will never feel intimidated or physically vulnerable

Our "ego free" training with friends atmosphere is contagious and the class seems to fly by.


Perhaps your looking to improve your fitness and lose weight or you would like to increase your self confidence whilst learning practical actionable self defence skills to protect yourself and your loved ones.


WE ARE HERE TO HELP YOU REACH YOUR GOALS


PRINCIPLE BASED LEARNING

In Krav Maga principle based learning stands at the cornerstone of this dynamic self defence system.

Rooted in simplicity and effectiveness, Krav Maga emphasises practical techniques that anyone can learn, regardless of size or strength


Rather than memorising rigid sequences of moves, practitioners focus on understanding the underlying principles guiding each technique. This approach empowers individuals to adapt their responses to diverse situations, fostering quick thinking and decisive action


By honing fundamental principles like leverage, control and focus on solving the problem, Krav Maga equips its practitioners with not just physical skills, but also mental agility to navigate real world threats with confidence and resilience

The KRAV MAGA GLOBAL Syllabus

is currently taught in over 60 countries TACTICAL SELF DEFENCE IS THE ONLY CLUB IN N. IRELAND Certified to teach this syllabus

we are offering a FREE TRIAL CLASS.

Then if you want its £55 for the BEGINNERS PROGRAM to include 12 classes (train when suits your schedule)

NO TIME PERIOD

FREE GRAPPLING GLOVES AND A GUM SHIELD.

After the 12 classes if you want to keep training its a rolling £35 per month TRAIN ONCE OR TWICE PER WEEK with no tie in


WHAT YOU WILL LEARN

  • How to prevent, avoid, escape situations of conflict
  • Learn self defence solutions to realistic self defence problems
  • How to use everyday objects for defence
  • Decision making under pressure
  • How to protect yourself against more than one attacker
  • Knife and weapon defence
  • Advanced functional fitness routines to improve mobility and fitness
  • Fat loss and stress release
  • How to protect your loved ones

ONLINE FREE TUTORIALS


WE LOOKING FORWARD TO MEETING YOU